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Helping Athletes Build

Focus

Confidence

Stronger Mental Game​

I work with athletes who feel stuck — overwhelmed by pressure, self-doubt, or inconsistent performance — and help them develop the mental skills they need to perform with confidence again.

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Schedule a Free Consultation

Private. Supportive. Online sessions available.

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If this sounds familiar, you’re not alone.

Athletes often come to me saying things like:

“I know I’m capable, but I freeze when it matters.”
“One mistake throws off my entire performance.”
“I feel anxious before games and can’t shut my mind off.”
“I’ve lost confidence after an injury or setback.”

Whether you’re an athlete feeling frustrated — or a parent watching your child struggle — these challenges are incredibly common. And the good news is, they’re workable.

How I help

This isn’t about motivation quotes or ‘just think positive.’

My work focuses on practical mental skills athletes can actually use:

  • Building confidence that lasts — even after mistakes
  • Managing pressure, anxiety, and expectations
  • Improving focus during competition
  • Recovering mentally after injuries or tough seasons
  • Developing resilience and emotional control

Every athlete is different, so sessions are personalized, supportive, and built around real situations you’re dealing with.

Who I Work With

  • Middle school and high school athletes
  • College athletes
  • Athletes returning from injury
  • Parents looking for support for their child
  • Coaches seeking better mindset tools
All sessions are held online, making it easy to fit support into busy schedules.

Hi, I’m Dr. Matthew Myrvik

I’m a licensed psychologist who specializes in sport and performance psychology.
I’ve worked with athletes across many sports and competitive levels, helping them
navigate pressure, confidence issues, and mental blocks that hold them back.

My approach is calm, practical, and supportive — not intimidating or clinical.
My goal is simple: help athletes feel confident, prepared, and in control again.

Read More About Me

How It Works

  1. Book a free consultation We’ll talk about what’s going on and what you want help with.
  2. Create a personalized plan Sessions focus on skills you can use right away.
  3. Build confidence over time Progress happens step-by-step, with support along the way.

What Athletes and Parents Often Tell Me

“Dr. Myrvik was amazing. I felt like he was reading my mind because he was saying all the things I was worried about with my son in baseball. After a couple of visits, my son really started to enjoy things more and started to play better. He wanted to quit before meeting Dr. Myrvik. Dr. Myrvik is a must!”

Ally, Club Baseball Mother

Client

“My daughter was struggling with confidence and not playing well before meeting Dr. Myrvik. She also wanted nothing to do with meeting a therapist. But, after one visit with Dr. Myrvik, she completely understood why all athletes could benefit from meeting with him. Now, I have never seen my daughter so happy. It is so great to have her back.”

David, Club Soccer Father

Client

“Do it, that is all I can say. I are not sure why I did not work with Dr. Myrvik sooner. He turned my season around. He is amazing!”

Wyatt, High School Baseball Player

Client

Common Questions

It’s mental performance work tailored for athletes. Sessions are supportive,
goal-focused, and skills-based.

Yes. All sessions are held virtually.

Not at all. Many athletes I work with simply want to feel more confident
and consistent again.

Many athletes notice positive changes within the first few sessions,
especially in confidence and focus.

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